Wednesday, July 25, 2012

Chocolate Protein Pancakes

Creating something this amazing should be illegal. I thought my protein bars packed a punch, but my latest and greatest creation will satisfy your hunger and your sweet tooth, all while being guilt free. Everyone who has tried these has absolutely loved them. Do you love pancakes? Do you love chocolate? AWESOME! Without any further ado, here is the recipe you have all been waiting for. Oh and by the way, after you make them let me know how awesome they were!


1/2 cup oatmeal
5 grams cocoa powder
1 egg
1 banana
1 scoop chocolate whey protein (I use this brand)

Optional Toppings (you will have to experiment with these)
Cottage cheese 
Greek yogurt
Peanut butter
Strawberries / blueberries


Add 1/2 cup of water to the oatmeal and cook it in the microwave until all the water is absorbed and the oatmeal is thick. From there you are going to blend all of your ingredients in a blender until everything is mixed together. You should then be left with a thick, chocolate, pancake mix.

This next part is very important. Heat up a non-stick pan so that it is very hot, before you add the mix. Failure to do this will result in more than half of your pancake sticking to the bottom. Pour the appropriate amount of pancake mixture onto the pan, allow the mixture to cook for a couple minutes (depending on how high you have your heat) and then flip it over and cook the other side. Repeat to make as many pancakes as you like.

There you have it, now all you have to do is enjoy


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